Winter Holiday Hours


Thursday, Dec 24th - 7AM-1PM
Friday, Dec 25th - CLOSED
Monday, Dec 28th - 5:30AM-7PM
Tuesday, Dec 29th - 5:30AM-7PM
Wednesday, Dec 30th - 5:30AM-7PM
Thursday, Dec 31st - CLOSED
Friday, Jan 1st - CLOSED

Winter 2015 Specials
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WATER'S EDGE HEALTH & WELLNESS

Water's Edge will have limited hours during the Winter holiday, Dec. 24th - Jan 1st. More Info ›

Borderline or Pre-Diabetes Class Borderline or Pre-Diabetes Class
Feb 8, 12:00 PM

Studies show that Diabetes can be delayed for 10 years or prevented with lifestyle change. If your healthcare provider has told you that you have pre-diabetes or you are interested in preventing Diabetes, this class ...
More Info ›

Mindfulness Breath Mindfulness Breath
Feb 10, 7:00 PM

Learn simple breathing techniques to help you reduce stress, improve sleep and immune function. Wear comfy clothing. Free at Water’s Edge, Meditation Room. Call to register: 541-296-7319


More Info ›

Nutrition Support Group Nutrition Support Group
Feb 11, 12:00 PM

Join Jennifer Zimmerman for Nutrition Support. This one hour session starts with a nutrition value topic and then open to discussion for what ever your nutrition needs are.
Free
To register call: 541-993-48...
More Info ›

Family Table-Kids Nutrition Family Table-Kids Nutrition
Mar 1, 3:45 PM

This 4-session class is geared for families who have children that are overweight and would like to work with our registered dietitians. Families will learn everyday skills to achieve better health that include:’

...
More Info ›

Diabetes Self-Management Education Diabetes Self-Management Education
Mar 7, 9:30 AM

The Diabetes Self-Management class is a learning experience for people who are newly diagnosed or have a history of diabetes. In this 4-session class, you will learn blood sugar monitoring, nutrition and meal plannin...
More Info ›

The Bistro

Crepes, both savory and sweet are good anytime of the day Cozy atmosphere, delicious crepes, flatbread pizza, salads, sandwiches & paninis.


Full Bistro Menu ›
The Bistro ›

Trainer Challenge

Returns for 2016! Feb 1st-March 11th
Six weeks, five trainers, four participants per group, three great prizes, two days a week, one amazing YOU!

Details on trainers, schedule, discounts and payment options available at the fitness center front desk.  Sign up today!

Share the Joy

Do you have family and friends visiting over the holidays? Bring them in to join you for a workout.  A portion of the proceeds from every guest pass sold during November and December will go towards our Water's Edge Scholarship Fund.   You can take the opportunity to stock up on day passes to use later or even to put in your holiday cards.   It's the gift that keeps on giving!

More Info ›

Featured Event

Borderline or Pre-Diabetes Class Borderline or Pre-Diabetes Class Feb 8, 12:00 PM

Studies show that Diabetes can be delayed for 10 years or prevented with lifestyle change. If your healthcare provider has told you that you have pre-diabetes or you are interested in preventing D...
Learn More › View All February Events ›

551 Lone Pine Blvd • The Dalles, OR 97058 Email Us
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