Inclement Weather Announcement:

TODAY - 2/7
Water's Edge Facility will be closing at 4 PM today, Friday 2/7/2014 and will be closed tomorrow due to the predicted winter storm. We plan to open on Sunday for regular business hours.

PLEASE CALL AHEAD
For updates and changes 541.506.5779

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WATER'S EDGE HEALTH & WELLNESS

Water's Edge will be CLOSED for Independence Day, Friday July 4th.

Explain Pain with Andy Roof, Physical Therapist Explain Pain with Andy Roof, Physical Therapist
Aug 5, 1:00 PM

Taught by a physical therapist, this class covers the basic physiology of pain, what is happening in our brains and nerves when we feel pain and how a “chronic” pain state develops in our nervous system. ...
More Info ›

Fit Chat in the Bistro Fit Chat in the Bistro
Aug 6, 6:00 PM

Womens cycling in the Gorge with speaker Susie Griffin.
Every 1st Wednesday at 6PM at Water’s Edge Bistro!

Ready to change your relationship with your bike... We will help you feel more confide...
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How to Live a Fulfilling Life with Pain, by Sandy Bushberg, Psychologist How to Live a Fulfilling Life with Pain, by Sandy Bushberg, Psychologist
Aug 13, 1:00 PM

This class, taught by a psychologist, builds on Explain Pain by covering the neurophysiological and psychobiological effects of the pain experience. instruction will be provided in acceptance and commitment therapy, ...
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Mindfulness Breath Work Mindfulness Breath Work
Aug 13, 7:00 PM

Learn simple breathing techniques to help you reduce stress, improve sleep and immune function. Wear comfy clothing. Free at Water’s Edge, Meditation Room. Call to register: 541-296-7319


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Mindfulness Meditation with Jill Keiffer, RN Mindfulness Meditation with Jill Keiffer, RN
Aug 19, 1:00 PM

Certain parts of the nervous system become “wound up” and dysfunctional in a persistent pain state. Yoga, meditation, deep breathing and relaxation can help to calm the nervous system and return it to a h...
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The Bistro

Crepes, both savory and sweet are good anytime of the day Cozy atmosphere, delicious crepes, flatbread pizza, salads, sandwiches & paninis.


Full Bistro Menu ›
The Bistro ›

Explain Pain Class

Location: Water's Edge, Deschutes Rm., 1-2:30PM

This class covers the basic physiology of pain, research shows that people with persistent pain who learn about the science behind the changes in their nervous system are able to decrease their perceived pain level.

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July & August Spa Special

Give your skin the support it needs during the summer with a treatment-focused facial for $69 (reg. price $85). Not valid with any other promotions. This promotion is valid for July and August 2014 only.

View Special ›

Featured Event

Explain Pain with Andy Roof, Physical Therapist Explain Pain with Andy Roof, Physical Therapist Aug 5, 1:00 PM

Taught by a physical therapist, this class covers the basic physiology of pain, what is happening in our brains and nerves when we feel pain and how a “chronic” pain state develops in ...
Learn More › View All August Events ›

551 Lone Pine Blvd • The Dalles, OR 97058 Email Us
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