Thanksgiving Holiday Hours

Wednesday, Nov. 25th 5:30AM-6:00PM Thursday, Nov. 26th, CLOSED Friday, Nov. 27th, 7:00AM-6:00PM

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Water's Edge will have limited hours during the Thanksgiving holiday, Nov. 25th-27th. More Info ›


PHONE: (541) 506-5779 • FAX: (541) 506-5784

Weekdays: 5:30am-9:00pm • Sat: 7:00am-6:00pm • Sun: 1:00pm-6:00pm
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With your membership you will receive a 1 hour fitness orientation to acclimate you to our extensive collection of TechnoGym cardio, strength training equipment and free weights. During this orientation you will also be introduced to the following:

  • Group Exercise Classes
  • The Basics of Cardiovascular Fitness
  • The Basics of Strength Training
  • Fitness/Performance Testing (options offered a la carte)
  • Other Water's Edge Services (spa services, massage, dietary, clinical programming, Bistro)

Medical Exercise

Our goal is to help you become confident in your exercise while improving strength, endurance, balance and flexibility. You will be guided by our Exercise Specialist and your exercise program will take into account your current fitness level, goals and comorbidities. A doctor’s referral is required to participate in the Medical Exercise Program.

Medical Exercise Program Participants attend two sessions per week, Mon–Fri from 9am–4pm.
(access to pool, group exercise classes or sauna is not included in the program)

For more information, please contact the Medical Exercise Program at Water’s Edge at 541-506-5822.

Medical Exercise Costs

  • $40 per assessment
  • $40 per month

Pool Medical Exercise

Do you want to use the pool to improve your health but are unsure how to get started?
Enjoy all of the benefits of our supervised medical exercise program while taking advantage of the therapeutic qualities of our salt water pool. You will learn how to move and get a gentle work out, without creating unnecessary pressure on your joints. The warm water and buoyancy are also beneficial for pain relief.

Scheduled sessions will be guided by licensed professional staff and you do not need to know how to swim to participate. As you become familiar with a wide range of exercises you will experience increased confidence in the pool. All programs are personalized with the ultimate goal of helping you transition to independent pool use and better quality of life. Aquatic exercise can be used for a wide range of conditions with few limitations. For safety purposes, participation in this program requires a physician's referral.

Pool Medical Exercise Costs

Pool Medical Exercise program participants attend two sessions per week.
  • $40 per assessment
  • $48 per month

Single, Short Term Memberships

Terms Fees
Paid up front, no enrollment fee. $300
30 Consecutive Days
Paid up front, no enrollment fee. $110
7 Consecutive Days
Paid up front, no enrollment fee. $45
Swim Only
Month to month, 30-day notice $55/mo.

6-Month Membership

Enrollment Fees* Monthly Dues
None $90.00
None $125.00
*This membership is available for sign-up April-September. No Enrollment Fee.

12-Month Membership

Enrollment Fee* Monthly Dues
$150.00 $70.00
$200.00 $90.00
$275.00 $125.00
*Enrollment fee is a one time charge. *60% discount on enrollment fee for seniors 60 and older.

Membership Application Forms:

Health history form, Physical activity readiness questionnaire and liability waiver are forms required from all members. If indicated by your answers in the health history form, we might ask you to also fill out the Physician Release Form where your physician would make recommendations or suggest restrictions on your physical activity.

For more information, or to arrange a tour, please call us at (541) 506-5779.

Personal Training Special

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Personal training is a powerful tool in getting you out of your exercise routine rut! Get new ideas, motivation and support you need to meet your fitness goals by working with one of our trainers. As we approach the holiday season, our personal training sessions come packaged with a gift.

Each 4, 8 or 14 pack of sessions you purchase comes with a bonus of a free additional training session. Plus first ten packages purchased will also include $25 gift certificate to the spa.

Not a Water's Edge member? Take advantage of this special and add one month membership to the package for only $60.

Additional Member Benefits

Membership consultation

  • Personal goal assessment
  • One session for program orientation
  • Spa products and treatment member specials
  • Unlimited, free participation in yoga, t'ai chi, Pilates and all group fitness classes
  • Daily use of the Fitness Center, and Aquatic Center
  • Complimentary use of the locker room and sauna for day pass users, six and twelve month memberships

Medical Fitness Model

As a medical fitness center affiliated with Mid-Columbia Medical Center, Water's Edge Health and Wellness Center offers our members the opportunity to work toward their goals in a medically supervised environment.

If you need or desire medical supervision, you will benefit from an extensively trained staff of health professionals that is directed by a physician, Dr. Paul Cardosi, and includes nationally certified fitness specialists, exercise physiologists, physical therapists, dietitians, health educators and others.

At Water's Edge Health and Wellness Center you will find a non-threatening environment, state-of-the-art equipment and expert staff providing whatever level of supervision you need to achieve your best quality of life.

551 Lone Pine Blvd • The Dalles, OR 97058 Email Us
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